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She integrates kinetic control principles in her treatment. Postural, movement faults and muscle imbalances are assessed, in precise detail. This treats pain from its source, rather than symptomatically. Appropriate exercise prescription and ergonomic advice,to prevent future recurrences are included.

Deep myofascial releases and trigger point releases are very effective in mobilizing extreme tightness and relieving acute and chronic pain. Trigger point releases are very effective for severe pain, that is not responsive to anti-inflammatories or muscle relaxants. This is combined with with dry needling; another popular and highly effective technique for persistent pain and tightness. Both techniques help in instances where conventional massage fail.

Muscle energy techniques are useful for acute and chronic sports injuries and very effective for sacro-iliac joint pain (lower back pain near the tail-bone). It can be used in instances where direct contact cannot be tolerated.

Fascial unwinding is a form of soft tissue release derived from craniosacral therapy. It is very useful for chronic injuries, stiffness and pain.

Strapping is desirable and very useful – conventional and kinesio-taping used
To arrange an appointment or to speak to a physiotherapist, call us on 0815701911 or email info@sandtonphysio.co.za

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